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Do your mindset and desires often misalign and confuse you? Do you often find your mentality stopping you from achieving your goals? Don't worry. Getting your way of thinking and goals on the same path isn't difficult. In this episode, Ted shares his number one coaching lesson to help you shift your mindset to become successful. Listen Now!
Happy New Year, everyone! If you're looking to lose weight in 2024, this is the right episode for you because Ted is going to reveal the right foods to eat to supercharge your fat loss. Tune in and get ready to make 2024 the year you crush your fitness goals while still enjoying your favorite foods. Listen now!
As we embrace the holiday season, many of us, especially those over 40 who are constantly striving for success in our careers and personal lives, might be facing this struggle: Despite living a life that seems like a dream, we often catch ourselves measuring our success against where we think we should be. In this special Christmas episode, Ted explores how gratitude can transform our mental health, how shifting our mindset from idealized future goals to acknowledging our progress can change our perspective on success. Listen now!
In this Intro episode of the "How To Become Unstoppable In 2024 Series", Ted talks about the profound impact of health and fitness in his life after the tragic loss of his mother and brother.  He also shares how focusing on his health helped him regain his zest for life and reshape his vision for the future and how it can transform your life too. Listen now!