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69: Shawn Phillips: Part 2: Strength For Life: How Exercise Can Empower You To Live A Better Life

In this episode you'll learn: Why Strength Training is important, Chemicals that lower your testosterone,How to get over your fears and MUCH more. Listen now.

68: Shawn Phillips: Part 1: Strength For Life: How Exercise Can Empower You To Live A Better Life

In this episode you'll learn: Why Strength Training is important, Chemicals that lower your testosterone,How to get over your fears and MUCH more. Listen now.

Ask Ted 23: How To Transform Your Life

In this episode, you will learn How To Transform Your Life. Listen now.

65: What No One Tells You About Looking After Yourself