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79: Kamal Patel: Part 2: 11 Nutrition Hacks to Optimize Your Health And Hormones

In this episode you will learn: The difference between free and total testosterone,Healthy eating on a budget,Dietary Supplements: What you need to know and MUCH more. Listen now.

78: Kamal Patel: Part 1: 11 Nutrition Hacks to Optimize Your Health And Hormones

In this episode you will learn: The difference between free and total testosterone,Soy Protein: Good for men?,GMO foods: What are we eating and MUCH more. Listen now.

77: Mark Tullius: Part 2: How Martial Arts Can Supercharge Your Masculinity

In this episode you will learn: The true meaning behind martial arts,Gaining Self Confidence and Self Acceptance through Martial Arts,How to get a rid of negative people in your life and MUCH more. Listen now.

76: Mark Tullius: Part 1: How Martial Arts Can Supercharge Your Masculinity

In this episode you will learn: The true meaning behind martial arts,Why your kids should practice martial arts,Gaining Self Confidence and Self Acceptance through Martial Arts and MUCH more. Listen now.
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