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Chances are if you are a podcast listener, you have been on a diet before. And it’s failed- miserably. Either you lost weight, only to put it back on, or perhaps the diet and exercise program was just too time-consuming, and you couldn’t fit it into your busy life and career. In this episode, high-performance Nick Meacher talks about his experience of working with Ted and his breakthroughs through the coaching process. Listen in as we talk about improving your mindset, combating negativity, and the mentality we all have to achieve before we can lose weight and live a healthy and balanced life.
The novel coronavirus causing COVID-19 seems to hit some people harder than others, with some people experiencing only mild symptoms and others being hospitalized and requiring ventilation. In this episode, Ted shares the latest research on the coronavirus and how you can protect yourself and others. Listen now!
Deep down, we all know what it is that we need to do. We know what will make us happier, what will make us healthier, what will help us grow. So, why don't we do it? In this Ted Talk episode, Ted reveals how you can figure out which strategy to use depending on why you are procrastinating in the first place. Listen now!
Life is full of challenges. Some people seem to meet every challenge with confidence, while others struggle to overcome them. In this Ted Talk, Ted reveals how to learn how to turn your challenges into opportunities for growth. Listen now!