If you're following the perfect clean eating diet, working out several times per week, but the stubborn pounds just won't come off. Then know that you're not alone! In this Real Talk, Friday episode Ted will share his personal struggle with clean eating. Also, he will reveal the most common reasons why you're not losing weight. Plus, actionable tips on how to break through the plateau and get things moving again. Listen Now!
From financial strain to job pressures to relationship issues, the number of factors that can make us completely stressed out is at an all-time high, and unfortunately, they're taking a toll on our collective health. In this new Real Talk Friday episode, Ted Ryce will discuss the importance of understanding what stress is. Also, he'll reveal effective ways to control our emotions, release tension, heal from trauma and finally take control of our health. Listen now!
Do you ever feel like there is too much conflicting information out there when it comes to nutrition? How do you figure out who to listen to? This is one of the questions that Ted Ryce received from one of the listeners. In this Real Talk Friday episode, Ted will shine scientific light on today's critical nutrition conversations and help you clear up the confusion, so you can harness the power of food to promote health, prevent disease, and get in great shape. Listen now!
Do you feel like you live in a crazy world, full of negativity, a world that is never going to be a better place? Well, this is something we all feel from time to time. But the truth is, the world around us is the product of what is inside of us. And a change is always possible. But it has to come from the inside. We cannot just wait for the world to become a better one, it is in our power to change it. How? Tune in for a new Real Talk Friday episode to find out how you can change the world! Listen now!