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You’ve been struggling to lose weight for a while now, but you feel like you are in a constant rollercoaster ride where you keep losing and gaining the same pounds over and over again. So, you start wondering: “Is there something wrong with me? Maybe I should give up!”. If that sounds familiar, the good news is that there is nothing wrong with you, and if you think about giving up, listen to this new Ted Talk episode before making that decision!
Our constant, relentless exposure to the news, social media, and stressful environments, and everything else we're dealing with in our personal lives has a way of making us feel overwhelmed and helpless. In this new Ted Talk episode, Ted Ryce will reveal why we usually crack under pressure, what we can do to prevent that, and how we can become resilient to cope with all the stress and anxiety in our lives. Listen Now!
Whether we talk about a breakup or a divorce, the death of a loved one or a miscarriage, or even losing your financial stability or getting fired from a job you loved, the pain of loss can be overwhelming. In this Ted Talk episode, Ted will share his own life experience overcoming many tragedies. He will also speak about toxic positivity in grief and how it affects us negatively, the importance of the grieving process in our overall health, and much more. Listen now!
On Black Friday we all look for the best deals to buy the stuff that we believe will bring us happiness. But while buying a new device or taking the first drive in a new car can make you feel good for a short time, the thrill you felt at the beginning always fades and you find yourself back where you started, trying again to buy your way to happiness. Listen to this new Legendary Life Podcast episode to learn what you should invest in on this year’s Black Friday (and not only), instead of material stuff!