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Ted Talk 149: How My Entrepreneur Clients Lose Up to 30lbs of Fat in 4 Months Without Strict Diets or Time-Consuming Workouts

Are you tired of following strict diets and spending hours at the gym? Do you feel that you're doing everything right, but you're still not losing weight? In this Ted talk episode, Ted reveals the step-by-step process on how his high achiever clients over 40 are losing up to 30 lbs in 4 months while growing their business or career. Get ready for a reality check — and a sigh of relief. Listen now!

Ted Tak 148 – Ask Ted: How to Build Muscle After 50?

Here’s what we want men over fifty to know: A lot of fitness plans out there can put your body at risk. Instead of getting results, you get exhausted. In this Ask Ted episode, Ted reveals muscle-building techniques you need for your age without risking injury. Listen to this episode to learn how to build your best body ever in your 50s and beyond.

Ted Talk 147: The Secret to A Healthier Life That No One is Talking About

Feeling Alive is a lot harder than it should be. We keep ourselves busy to exhaustion, but we're also languishing. We feel a little bit dead inside. In this Ted Talk, Ted reveals the secret to a healthier life that no one is talking about. This secret will help you become a better leader in your industry, a better parent, and a better partner. Listen Now!

Ted Talk 146: 14 Weight Loss Lessons I Learned in 23+ Years of Coaching

Losing weight is one thing, keeping it off is another. In fact, research suggests that 80% of people who lose at least 10% of their body weight regain everything they lost, if not more. In this Ted Talk, Ted shares the 14 sustainable weight loss lessons he learned in 23+ years of coaching thousands of people.
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