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Ted Talk 57: The United State Of Stress

I think it’s safe to say 2020 is off to a tense end. We’re hearing anxious news out of the Middle East, North Korea, and elsewhere in the world. The U.S. stock market is dipping. Oil prices are rising. It’s stressful. We are living in the United States of Stress right now. And in this Ted Talk episode, I talk about how these events are affecting our health, relationships, work, and life balance. Plus, I share strategies on how we can control our environment to live a better life despite the current events. Listen now.

Ted Talk 56: Stop Lying To Yourself

Getting caught up in your own lies can devalue your sense of self-worth, distort your view of reality, and negatively affect your close relationships. In this Ted Talk episode, I talk about how to stop lying to yourself and become a better version of yourself that achieves more in life! Listen now!

Ted Talk 55: 5 Powerful Life Lessons I Learned from My Dad’s Death

Ted's father died six days ago. In this emotional Real Talk Friday, Ted opens his heart and talks about his final days with his dad and shares the five major lessons he learned from his dad's death.

Ted Talk 54: Forget Positive Thinking: This Is How To Actually Change Your Situation

If you're struggling in a certain area of your life (ex: finances, health, love life), how do you actually change your situation? In this Ted Talk episode, Ted explains how his non-conventional approaches to personal growth helped him change his perspective and focus on what matters in life. Listen now!
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