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Ted Talk 85: Help! I Am Feeling On Edge! All The Time

Are you walking around feeling kind of on edge all the time? Have you ever felt like you are not really able to connect and be present in the moment? In this Ted Talk episode, Ted will help you understand why you feel anxious and on edge most of the time. Also, what you should do to reconnect to yourself, so you remain calm amid whatever is going on in your life. Listen Now!

Ted Talk 84: Listener’s Questions: Building Muscle & Losing Fat, The Right Amount of Carbs to Eat, Concurrent Training, The Best Way to Calculate Your Macros, Split Training Routine, What Overtraining Really Means & More

When listening to this podcast, do you ever feel that you have some things you really would like to ask Ted? In this Real Talk Friday episode, we will bring back the listener's question segment! Ted answer's the listener's questions about building muscle and losing fat at the same time, cardio or weights, which one comes first, how to calculate your macros for weight loss, and much more. Listen now!

Ted Talk 83: I Jumped Out Of A Plane This Weekend, And This Was All I Could Think …

Would you ever jump out of a perfectly good airplane? Or would you step out of your comfort zone and do something challenging that will boost your confidence and change your life? In this new Real Talk Friday episode, Ted shares his recent experience with skydiving, and he also talks about how you can get out of your comfort zone and find a way to challenge yourself and feel alive again. Listen now!

Ted Talk 82: Help! Why Am I Not Losing Weight On A Low Carb Diet?

Few things are quite as complex as weight loss. But, many people also believe that carbs are evil, so you should do a low-carb diet to lose weight. In this new Ted Talk episode, Ted Ryce shares his story of when he used to be a low-carb diet follower and what made him decide to spend hundreds of hours to find the best weight loss solution that still allows you to eat the foods you love. Listen now!
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