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Ted Talk 20: My Dad Is Driving Me Insane. Help!

Are your aging parents driving you a little nuts? If so, you're not alone. In this Ted Talk episode I share with you what I'm going through with my dad since I arrived in Florida. And I also revealed what tool is helping me mentally and emotionally prepare for this battle. Listen Now!

Ted Talk 19: Stop Lying To Yourself

Getting caught up in your own lies can devalue your sense of self-worth, distort your view of reality, and negatively affect your close relationships. In this Ted Talk episode, I talk about how to stop lying to yourself and become a better version of yourself that achieves more in life! Listen now!

Ted Talk 18: The United State Of Stress

I think it’s safe to say 2020 is off to a tense start. We’re hearing anxious news out of the Middle East, North Korea, and elsewhere in the world. The U.S. stock market is dipping. Oil prices are rising. It’s stressful. We are living in the United States of Stress right now. And in this Ted Talkepisode, I talk about how these events are affecting our health, relationships, work, and life balance. Plus, I share strategies on how we can control our environment to live a better life despite the current events. Listen now.

Ted Talk 16: Help! I’m Trapped And Stuck In My Comfort Zone

Do you feel stuck? Like, you know there’s a better or more efficient or productive way to show up, but you are confused about how to do it, leaving you feeling even more stuck? Fortunately, there is a way through! In this Ted Talk episode, I discuss 3 fundamental, and often subconscious, reasons why people end up feeling stuck in life, how this unintentionally blocks our true potential, and what to do about it. Listen Now!