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What Does It Mean To Be Alpha?

ALPHA is a word that brings up mixed feelings – many of them negative – especially in the current state of wussification that exists today in […]

5 Things Self-help Gurus Should Be Telling You

The self-help industry is big business. And big business means big money. So it’s no wonder that so many people try to take advantage of people […]

Why Negative Thinking Is a Good Thing

I’m all for having a positive outlook but a lot of people take it overboard. Telling yourself that you’re life is awesome when you’re unhealthy, overweight, […]

How Norway Is Destroying Your Health And Poisoning Your Sushi

By Miami Beach Personal Trainer Ted Ryce You sit down to a nice salmon dinner triumphantly thinking, “Hey, now this is a healthy meal!” In a […]
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