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Ted Talk 53: From Bored & Stressed To Into The Zone And Feeling Alive Again

Are you feeling bored or stressed out for the past few months? It seems that the Coronavirus pandemic helped us feel more disconnected and overwhelmed than ever. In this episode, Ted shares his journey from unhappy and stuck to getting into the zone, skyrocketing his productivity and feeling alive and happy again. Listen Now!

421: How To Portion Control For Weight Loss (Without Starving!)

The coronavirus pandemic has disrupted all our lives, creating the perfect setup for putting on pounds. And you might be cutting out the fast food, revamping your diet, and committing to an exercise routine for the past few weeks or months. But, the numbers on the scale hasn't budged at all.  In this episode, Ted reveals a simple, yet effective, method for losing weight, without doing crazy diets, spending hours at the gym, or buying expensive supplements. Listen now!

Ted Talk 52: Don’t Tune Out, Tune In! Transformation From The Inside Out

Look closer. Our world is shifting…evolving…transforming — for better and worse. We must respond with a global shift toward self-awareness. In this episode, Ted talks about his transformation journeys and experiences that helped him tune in and improve his self-awareness, which was the key to his self-transformation. If you want to experience more fulfillment in life or if you're looking for answers, this episode is right for you. Listen Now!

Ted Talk 49: Want To Eat Better? Ignore Internet Marketer’s Nutrition Advice

Many of us have done it — you see a link that says someone has discovered the "5 Things You Should Never Eat" or the "One Thing That Will Make You Healthier"—and you're taking a peek. A new study revealed that social media influencers are dishing out false nutrition and weight loss advice 90% of the time. In this episode, Ted explains the dangers of bad nutrition advice and how to find credible sources online and finally create the body you've always wanted. Listen Now!
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