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5 Things Self-help Gurus Should Be Telling You

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The self-help industry is big business. And big business means big money. So it’s no wonder that so many people try to take advantage of people […]
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Why Negative Thinking Is a Good Thing

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I’m all for having a positive outlook but a lot of people take it overboard. Telling yourself that you’re life is awesome when you’re unhealthy, overweight, […]
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How Norway Is Destroying Your Health And Poisoning Your Sushi

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By Miami Beach Personal Trainer Ted Ryce You sit down to a nice salmon dinner triumphantly thinking, “Hey, now this is a healthy meal!” In a […]
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How To Be an Action Hero In Your Own Life – Part 1

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Action movies are one of my favorite film genres. Not only do you get to see some pretty cool action scenes but you can learn a […]
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