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Miami Beach Personal Trainer – Follow These Nutritional Guidelines To Start Losing Weight

  Want to take your nutrition in the right direction to burn fat and put you on the path to weight loss? It’s simply a matter […]

Miami Beach Personal Trainer – Is Strength the Key To Results?

  One problem that I see with people in the gym is that they are WEAK. Strength is EVERYTHING. In fact, what people call conditioning is […]

Miami Beach Personal Trainer – Are You Chasing Results Or Fatigue?

“Your workout program is only as good as your ability to recover from it. This is true whether you are working out for fat loss, muscle […]

Miami Beach Personal Trainer – Discover Why Strength Is Important To Your Workout Results

As a personal trainer in Miami Beach, I see a lot of people workout in the different gyms I go to. One of the newest trends […]
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