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June 10, 2014

Ask Ted 5: Is Overtraining a Myth?

June 4, 2014

Ask Ted 4: Build Your Alpha Male Personality

May 27, 2014

Ask Ted 3: 15 Ways to Improve Your Nutrition, Workouts and Sleep

May 20, 2014

Ask Ted 2: How to avoid common relationship mistakes

In this episode Ted answers the following question: "Hi Ted, I'm Paul. I'm 32 years old and I just started a new relationship and I'm really excited. Here's the thing: I did a lot of wrong things in my past relationships and I don't want to do the same again. Can you give me some tips about how to avoid the same regrets?" If you want to know the answer, check out this episode.