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Ask Ted 58: 5 Rules For Fast Fat Loss

There’s a lot of information out there on how to lose weight and get a ripped six-pack, and much of it is contradicting. Forget it all. Learn these five essential rules for fat loss, and the rest is just details. Listen now.

Ask Ted 57: How To Become The Kind Of Man That Naturally Attracts Success

"Success is not to be pursued; it is to be attracted by the person you become." - Jim Rohn So few people realize this. Success is not something that you chase, it’s something that you turn into. In this episode, you will learn powerful strategies to help you naturally attract success in life.

Ask Ted 56: How To Prevent And Recover From Workout Injuries?

It can happen to the best of us. We train as hard as we can, push our bodies to the limits, and those nagging aches and pains always somehow manage to turn into an injury. What to do? Listen to this episode and find out how it can help you prevent and treat workout injuries.

Ask Ted 54: How to Destroy Self-Sabotage and Limiting Beliefs

Are you ready to end your frustration and close the gap between where you are right now and the things in life that you promised yourself you'd have one day? / Are you tired of that frustration showing up at work? / In your relationships with other people? / In the bedroom? / Listen to this episode to learn how to change or achieve the success that you deserve in life.