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Ask Ted 33: How To Get In Better Shape

Are you frustrated with busting your butt in the gym hour after hour, month after month, and year after year with little or no results to show for it? In this episode you will learn how to maximize your results from exercise. Listen now.

Ask Ted 32: 3 Tips For Better Work-Life Balance

These days, work-life balance can seem like an impossible feat. It can hurt relationships, health and overall happiness. In this Ask Ted episode, you will learn how to find the balance that's right for you.

Ask Ted 31: How To Make 2015 Your Best Year Ever

Ready to accomplish more of what matters? 2015 can be your Best Year Ever. In this episode, I will show you exactly how to get clear and get motivated on what you want in 2015. Listen and discover how.

Ask Ted 30: What The Holidays Are Really About