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15: Dr.Spencer Nadolsky: The truth behind the top 7 nutrition supplements:The media is lying to you

The truth behind high-protein diets and cancer. Do fish oil supplements really increase prostate cancer risk? How and Why the media distorts health information Supplements every men needs Dr. Spencer Nadolsky's top supplement recommendations Discover the best pre workout supplement for men What kind of protein supplement is right for you? The secret supplement for depression

Top 5 Mistakes That Limit Your Results in the Gym

  I’m in different gyms all the time and over 90% of the workouts I see people doing are almost complete wastes of time. Of course, […]

5 Habits of Highly Successful Fat Loss Diets

With names like “Low Carb” “Paleo” “South Beach” “Ketogenic” “Gluten Free” “Low Fat” “Pritikin” “Atkins” it’s no surprise that most people are completely confused about what […]

Two Supplements That You Should Be Taking

By: Miami Beach Personal Trainer Ted Ryce There are literally thousands of supplements on the market. In fact, when I did a search on Amazon.com for […]
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