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Ted Talk 82: Help! Why Am I Not Losing Weight On A Low Carb Diet?

Few things are quite as complex as weight loss. But, many people also believe that carbs are evil, so you should do a low-carb diet to lose weight. In this new Ted Talk episode, Ted Ryce shares his story of when he used to be a low-carb diet follower and what made him decide to spend hundreds of hours to find the best weight loss solution that still allows you to eat the foods you love. Listen now!

452: Are Seed Oils Harmful To Your Health?

The consumption of industrial seed oils represents a new change for human beings as they have only been recently introduced into our diet. They’re not foods that our ancient ancestors ate as modern processing methods didn’t exist then. Is that necessarily a bad thing? Find out the truth about the seed oils what the latest scientific research says about them from a new episode of the legendary Life podcast! Listen now!

450: The Top Reasons You’re Not Losing Weight On the Keto Diet with Ted Ryce

It's been weeks since you started the Keto diet and your weight hasn't budged. If you're feeling frustrated, discouraged, and confused about what to do next. The good news is in this episode, Ted will explain why you're not losing weight on the Keto diet. Plus, he will provide you with some helpful tips on how to start seeing results again!

The Science Of Food Cravings (And How To Beat Them For Once And All) Part 2

In “The Science Behind Food Cravings Part 1” I revealed what's really behind your all-consuming desire for a cupcake—and the science that puts you back in control. Here in Part 2, I share three of the six expert-and science-backed strategies to break your overeating habit for good. Read now!
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