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49: Sincere Hogan: Part 1: How To Stay Hungry For Your Goals: But Enjoy The Journey!

In this episode you will learn: Why you need to stay hungry for success and life,How you can balance fitness and living life (i.e. like having an occasional cigar or a glass of scotch) and Why taking a vacation or even a STAYcation is important for productivity –especially if you’re an entrepreneur and MUCH more. Listen now.

39: Karl Nadolsky: Part 2: What You Need to Know About Nutrition, Hormones and Supplements

38: Karl Nadolsky: Part 1: What You Need to Know About Nutrition, Hormones and Supplements

In this episode, you will learn: • Weight Loss: Choosing a Diet that's right for you? • Healthy Foods that You Should be Eating Now • Is it Low T: Signs, symptoms, and what you can do about it • The #1 Secret to Sleep Better • The importance of Fish Oil and Vitamin D for Your Health

36: Vic Magary: Part 1: 9 The Right Way to Burn Fat with Nutrition and Exercise

In this episode, you will learn: • The #1 secret for fat loss results. • What is the best for fat loss workout? • The 3 pillars of fat loss. • How to build good habits and make them stick. • Paleo Diet: Does it actually work? • The benefits of rest and recover after exercise. • The difference between warriors and soldiers