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79: Kamal Patel: Part 2: 11 Nutrition Hacks to Optimize Your Health And Hormones

In this episode you will learn: The difference between free and total testosterone,Healthy eating on a budget,Dietary Supplements: What you need to know and MUCH more. Listen now.

78: Kamal Patel: Part 1: 11 Nutrition Hacks to Optimize Your Health And Hormones

In this episode you will learn: The difference between free and total testosterone,Soy Protein: Good for men?,GMO foods: What are we eating and MUCH more. Listen now.

Ask Ted 26: 6 Healthy Holiday Eating Tips

In this episode you will learn 6 Nutrition tips that will help you to have a thinner Thanksgiving. Listen now.

69: Shawn Phillips: Part 2: Strength For Life: How Exercise Can Empower You To Live A Better Life

In this episode you'll learn: Why Strength Training is important, Chemicals that lower your testosterone,How to get over your fears and MUCH more. Listen now.
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