Why is it that some people have the ability to overcome tragedy and trauma while others don't? Is it the severity of the tragedy that counts or the resiliency of the person? In this episode, my special guest and former coaching client, Martina Plag, will share her journey of overcoming tragedy and reveal how fitness and personal development gave a new meaning to her life. Listen to this episode to get encouraged to push through any obstacles and pain you might be facing in your life right now.
There's a lot of pressure on women to get "back" into shape after having a baby or even when they’re single. In this episode, I interview fitness expert Sumi Singh, and she reveals her top secrets for women to build a lean, toned body without crazy diets or workout fads. Listen to this episode to discover how you can get into the best shape of your life—even if you’re super busy.
What does it really take to transform your body and life? Today we hear from one of my coaching clients, Todd. He’s successfully lost 56lbs in under 4 months. Listen in to hear how Todd, a high-achiever, transformed his body, increased his energy levels, and sleep quality to be in his best shape by 50 years old.
How awesome would it be to live a more exciting and refreshing life every day? The truth is that you can be more successful by adopting some very simple, but powerful life hacks in your life. In this interview, Phd David Tien will reveal the 7 life hacks that can lead to greater success at work and in life. Listen Now!