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In today’s Ask Ted episode, Ted is going to answer the question: "How can I adapt my training for a knee injury and general aches and pains?”. He dives deep into understanding acute versus chronic injuries, emphasizes the importance of seeking proper medical attention, and suggests tailored exercises to strengthen muscles around the knee without exacerbating the injury. Listen now!
The end of the first quarter of 2025 is in the books. So, how are your results so far? How much weight have you lost since January? If you’re not happy with your results, there is STILL TIME! Listen in to find out what to do to finally get the results you deserve!
Most people think heart disease happens suddenly—but it builds quietly over decades. In this episode, Ted reveals the simple, noninvasive test that helped him assess his heart disease risk and could potentially save your life. If you’re over 40, this test might be the most important one you’ve never heard of. Listen now!
One year ago, Ted traveled to Mexico to receive 850 million stem cells in hopes of finally overcoming chronic joint pain. In this follow-up episode, he shares exactly what happened—how long recovery took, the results he experienced, and whether the procedure was worth it. Listen now!