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Ask Ted 26: 6 Healthy Holiday Eating Tips

In this episode you will learn 6 Nutrition tips that will help you to have a thinner Thanksgiving. Listen now.

Ask Ted 15: 6 Easy Ways to Make “Eating Healthy” Taste Good

Your Taste Buds Are Messed Up ,Know WHY you want to eat healthier ,You Can Still Eat Processed Food, Just Eat Less,Eat Better Quality Processed Food ,Learn How To Cook ,Easy Ways To Make Health Food More Tasty

39: Karl Nadolsky: Part 2: What You Need to Know About Nutrition, Hormones and Supplements

36: Vic Magary: Part 1: 9 The Right Way to Burn Fat with Nutrition and Exercise

In this episode, you will learn: • The #1 secret for fat loss results. • What is the best for fat loss workout? • The 3 pillars of fat loss. • How to build good habits and make them stick. • Paleo Diet: Does it actually work? • The benefits of rest and recover after exercise. • The difference between warriors and soldiers