Fat Loss Over 40
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In part 2 of this GLP-1 series, Ted shares two real-life case studies that reveal when weight loss drugs like Ozempic, Wegovy, and Mounjaro deliver results—and when they don’t. Discover the surprising lessons that make the difference. If you missed part 1, go back to hear Ted break down the dos and don’ts of these drugs, how they work, the results people are seeing, and the lifestyle shifts that ensure lasting success. Listen now!
Are Ozempic, Wegovy, and Mounjaro really the miracle solution for weight loss? In part 1 of this 2 part series, Ted breaks down how GLP-1 drugs work, the results people are seeing and the potential downsides no one talks about. Plus, the lifestyle shifts that ensure lasting success. Listen now!
It’s not carbs, hormones, or “starvation mode.” Obesity rates have tripled since the 1960s—and high-performing men are paying the price in energy, confidence, and longevity. In this episode, Ted reveals the real drivers of weight gain, the myths keeping you stuck, and how men over 40 can drop 15–20 lbs, build muscle, and feel like themselves again—without extreme diets, or extreme workouts.
It’s time to find out if your diet is getting you real results. In this episode, Ted shares the 7 rules he uses to know if a nutrition plan is actually working. From fat loss and blood work to mental health and sustainability, discover how to stop guessing and finally create a plan you can keep for life. Listen now!