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Meet my client David, a 51-year-old executive who turned his life around by breaking free from 20 years of failed diets and time-consuming workouts. Learn how our coaching program helped him overcome a health scare, lose 20 lbs, and become his best version in his 50s, all while juggling a busy travel schedule and social life.
2025 wasn’t easy—but it was transformative. In this episode, Ted opens up about the wins, failures, business challenges, and personal growth that shaped his year. If you’ve faced frustration, setbacks, or uncertainty, this honest reflection will help you see your own journey with more clarity and gratitude. Listen now!
The holidays don’t have to mean weight gain and frustration. In this episode, Ted shares his exact strategy for staying lean while enjoying family, food, travel, and celebrations — without dieting, guilt, or fitness extremism. Learn the simple habits that keep you on track and make the holidays feel good again. Listen now!
Feeling overwhelmed and constantly behind? In this episode, Jeff Sanders shares the most effective productivity strategies and healthy habits for high achievers. Discover how to regain focus, manage your energy, and build a daily routine that supports long-term success and balance. Listen now!
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