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Legendary Life Blog

Ask Ted 15: 6 Easy Ways to Make “Eating Healthy” Taste Good

Your Taste Buds Are Messed Up ,Know WHY you want to eat healthier ,You Can Still Eat Processed Food, Just Eat Less,Eat Better Quality Processed Food ,Learn How To Cook ,Easy Ways To Make Health Food More Tasty

52: Matt Pack: Part 2: 5 Reasons Why Your Workout Isn’t Working

In this episode you'll learn: 3 Things men do wrong at the gym,The #1 secret to building the perfect physique,How to change your workouts to get better results and MUCH more. Listen now.

51: Matt Pack: Part 1: 5 Reasons Why Your Workout Isn’t Working

In this episode, you'll learn: The #1 secret to building the perfect physique,How to change your workouts to get better results, Tips for healthy eating: 90/10 Rule and MUCH more. Listen now.

Ask Ted 15: 3 Best Bodyweight Exercises for Men

A listener's question: -Like many other people, for me, money is SUPER tight right now. Unfortunately, I've had to discontinue my gym membership for the time being. So, my question is, can you recommend or talk about some body weight exercises that you can recommend? Or a good combination of them that someone can do every couple of days? I don't think you've addressed this before, but I could be wrong, I have a SUPER bad memory. LOL!!! Thanks Ted!! Loving the podcast, keep up the awesome work! Jimmy