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To Draw In Or Not To Draw In I’m not sure who started the craze of pulling in your belly while performing exercise but it caught […]
That’s right, it’s never too late to begin exercising to improve your health. My client in the picture above is a 66 year old who hasn’t […]
Over a half-billion eggs have been recalled since the salmonella outbreak first occurred. Experts have said that this particular strain of salmonella, salmonella enteritidis, is passed […]
There’s a lot of confusion about how and what to eat in this country. It’s no wonder. If you type in “nutrition books” into the search […]
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