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Legendary Life Blog

Unstoppable After 40: The Surprising Health Risks Of Just 2 Drinks A Week, The #1 Fitness Lesson I Wished I’d Known In My 20s, And How To Stay Fit And Lean While Traveling

Today’s issue is brought to you by Legendary Life Coaching. We help busy executives, entrepreneurs, and other high-performers burn fat and feel younger while growing their […]

Ted Talk 203: What Are The Top 3 Science-Backed Strategies To Reverse The Aging Process? – Ask Ted

In today’s Ask Ted episode, Ted is going to answer the question: "What are the top 3 science-backed strategies to reverse the aging process?" He will dive into the science behind aging and share insights about the nine identified hallmarks of aging, will provide practical advice on three science-backed strategies to improve your health and longevity. Listen now!

564: Simplifying Food Tracking: How To Count Calories Without Getting Obsessed with Ted Ryce (Part 2)

In the first part of this series, we discussed food tracking, and Ted explained why it is the key to successful weight loss. In this second part, Ted reveals his five-step system to simplify food tracking, even if you're super busy. Tune in to take control of your nutrition and benefit from this weight loss secret weapon.

Unstoppable After 40: The Superfood You Should Be Eating Now, How To Maximize Your Gym Results In Less Time, And How Eating Healthy Can Be Unhealthy

Today’s issue is brought to you by Unstoppable After 40 Masterclass. In this training, we reveal the super (but effective) 5-step process our high achieving clients […]
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