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Miami Beach Personal Trainer – Lose Weight Now part 1

  Part 1 – Focus on Behaviors, Not Results.

Miami Beach Personal Trainer – Get Fit For Fighting!

Hey, everyone! Hope you’re doing great! As you may or may not know, I’ve been into martial arts for over 20 years and I’ve spent spent […]

Miami Beach Personal Trainer – Follow These Nutritional Guidelines To Start Losing Weight

  Want to take your nutrition in the right direction to burn fat and put you on the path to weight loss? It’s simply a matter […]

Miami Beach Personal Trainer – Is Strength the Key To Results?

  One problem that I see with people in the gym is that they are WEAK. Strength is EVERYTHING. In fact, what people call conditioning is […]