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Today’s issue is brought to you by ​Unstoppable After 40 Coaching Program​. We help executives, entrepreneurs and business owners lose 20+ lbs of fat and look […]
In part 5 of the "How To Become Unstoppable In 2024 Series" Ted will talk about how to turn the strategies shared in the previous episodes into a personalized and actionable health plan. He'll teach you how to structure routines for nutrition and exercise, the main key health metrics you should be monitoring over time to measure progress, and simple and effective strategies for optimizing nutrition and supplements based on your individual needs. Listen now!
In part 4 of the "How To Become Unstoppable In 2024 Series" Ted discusses the critical role of sleep, demonstrating how it influences appetite, hormonal balance, and even the risk of injury. He reveals how to improve your sleep quality with simple steps and the best active recovery methods for high achievers (backed by science), so you can decrease your stress levels and increase your energy and performance at work. Listen now!
If I offered to help you lose 20+ lbs of fat and look your best in your 40s & 50s Without: Triggering old injuries Sacrificing your […]
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