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Legendary Life Blog

581: 7 Things That I Learned About Health at 46 That I Wish I Knew at 36

In this episode, Ted shares seven things he has learned about health at 46 that he wishes he knew at 36. He reveals the truth about a real poison that can have negative effects on the brain and sleep quality, shares tips on how to manage stress, talks about the most important type of exercise for longevity and more. Listen now!

Unstoppable After 40: Breaking the age code, a supplement that boosts your brain function, and the best exercise to do while traveling.

Today’s issue is brought to you by ​Unstoppable After 40 Coaching Program​. We help executives, entrepreneurs and business owners lose 20+ lbs of fat and look […]

Ted Talk 215: Stop Saying “I’ll be happy when…” (And Enjoy Your Life Right Now!)

Do you often find yourself delaying your happiness for a future moment? Do you play the game of “I’ll be happy when ….(fill in the blanks)?” and forget to enjoy the present moment? In this new episode, Ted Ryce is going to share the three effective steps you should take to learn how to enjoy your life right now and much more. Listen now!

580: Indistractable: How to Control Your Attention and Choose Your Life with Nir Eyal

In today’s episode, Ted interviews Nir Eyal, author of 'Indistractable: How to Control Your Attention and Choose Your Life.' They explore the concept of indistractability and the no. 1 key to managing distractions. Nir reveals his four steps to become indistractable – the key skill for achieving goals in 2024. Listen now!
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