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In this episode of Ask Ted, I answer three questions.
1. What do I do if I'm getting stronger but now building muscle?
2. Why am I gaining weight when I start a weight loss program?
3. I've tried coaching in the past but it didn't work. How do I use a coach effectively without letting my ego get in the way? And MUCH more.
In this episode of Ask Ted, I share my top supplement for reducing stress quickly.
In this episode, you'll learn: Why you should care about style as a man, The #1 mistake men make when buying clothes, 5 Tips to make the most of your looks and MUCH more.
In this episode, you will learn: The importance of being flexible in life / How to unlock opportunities / 3 Mistakes we make in the pursuit of happiness and MUCH more.
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