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Legendary Life Blog

Ask Ted 54: How to Destroy Self-Sabotage and Limiting Beliefs

Are you ready to end your frustration and close the gap between where you are right now and the things in life that you promised yourself you'd have one day? / Are you tired of that frustration showing up at work? / In your relationships with other people? / In the bedroom? / Listen to this episode to learn how to change or achieve the success that you deserve in life.

106: Sabina Skala: Training Secrets Of An MMA Strength Coach

In this episode, you will learn: Why you have to know how to do a high intensity interval training / Not seeing results in the gym? Here are 3 reasons why... / Slow cardio: Great technique or bad advice? / Top fitness professionals you can learn from in 2015 / Signs that your workout routine ABSOLUTELY sucks / The most important physical attribute / How MMA athletes really train / How to maximize 10x your results from exercise

Nice Guys Finish Last. Here’s Why…

You may not know this, but you are in fact the apex predator on the planet. The only problem is you've been sissified from an early age. It's not your fault you're a sissy. Unless you continue to choose to be. What do I mean by this?

Ask Ted 53: How To Trust Again After Being Cheated On

If you’ve ever been cheated on, you know how hard it can be both emotionally and mentally. This new Ask Ted episode can help you move forward.