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Ted Talk 161: The Economics of Fat Loss. An Entirely New Approach to Weight Loss

Have you ever fallen for any of these fitness guru crap statements: carbs make you fat, eating whole foods is the only way to a lean body, or you can't drink alcohol if you want to lose weight? If you have, you came to the right place because, in today's Ted Talk, Ted reveals the only scientifically proven way to lose weight and keep it off, the economics of fat loss.

528: The Free-Time Formula: Practical Strategies To Getting Twice As Much Done In Half Of The Time, Reduce Stress & Find Balance As A High Achiever with Jeff Sanders

Do you feel the more productive you want to be, you accomplish half of the things you planned and get tired the double? In today's episode, Ted interviews keynote speaker, podcaster, author, and top productivity coach, Jeff Sanders. Jeff shares practical strategies to slow down time and get the important things done. Listen to find out how to find balance as a high achiever. Listen Now!

Ted Talk 160: The #1 Key To Weight Loss Success (Hint: It’s Not Exercise Or Nutrition)

The #1 key to weight loss isn't just exercising, tracking your macros, or managing your food cravings. It's about your mindset. In this episode, Ted shares the number one key to achieving long-lasting weight loss success without following restrictive diets, time-consuming workouts, or any "quick fixes " that do not work long-term. Listen now!

527: Optimal Performance: How To Take Your Mental And Physical Performance To The Next Level with Sean McCormick

Are your family life and health at the same level as your finances and career progression? In today's episode, Performance Optimization expert Sean McCormick reveals how high performers can match their lifestyle and personal achievements with their business success. Listen now!
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