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193: Ryan Munsey: Hidden Secrets of The Supplement Industry

Maybe your doctor recommended you start taking a supplement. Maybe you stumbled across an article somewhere that suggested a certain supplement would make you stronger. Or maybe you heard that everyone over a certain age should be taking a daily multivitamin. There are any number of reasons to take supplements. And in today’s world, taking the appropriate supplement can be a critical part of a healthy life. But there is a big dirty secret in the supplement industry, and that's what you're about to discover in this episode. Plus, a special gift for you at the end. Listen Now!

192: UFC Fighter Charlie “The Spaniard” Brenneman: Life Lessons From A Professional Cage Fighter

Brief Intro: In 2007, I left the comfort of my hometown and full-time job as a Spanish teacher to pursue a career in mixed martial arts. […]

190: Scott Iardella: 7 Powerful Strength Training Strategies

Did you know that strength isn't limited to muscle size and capacity? Here's the thing, when you get stronger you're better able to lose weight, run faster, and dominate your day. Also, you look better and feel better every day. Convinced you need to work on your strength? From the top strength coach Scott Iardella, we've got seven strategies to help you get stronger and injury free. Listen Now!

189: Ted Ryce: How To Get Bigger With Time Under Tension Training

In this episode, you'll learn how to focus on the time and tension components of your workout for huge size and strength gains. Listen Now!