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37: Overwhelmed? How To Focus On Controlling The Controllable | Real Talk Friday

We are all busy, and over the past months, no doubt, we're feeling overwhelmed and maybe even hopeless. In this Real Talk Friday episode, Ted talks about how he is handling his dad's health scare and also teaches you how to control the controllable. Listen now!

404: Asian Secrets To A Happy, Long & Healthy Life with Ror Alexander

Statistically, Asians are the slimmest people on Earth. "That’s genetics," you’ll say. But that’s not true: traditions and habits also play a big part in staying fit. In this episode, our special guest “The Wellness Architect” Ror Alexander reveals secrets that help Asians stay in shape without strict diets or exhausting exercises, and the best part live longer and healthier. Listen now!

36: Help! How Do I Change My Life For The Better | Real Talk Friday

Three years ago, I had a profound moment in which I realized I needed to change my life completely. I needed to do it fast, and I needed to do it right…I needed it to stick most of all because I couldn't even imagine living a whole another year the way my last several months had gone. If you're not where you want to be in your life, this new Real Talk Friday episode is for you. Listen to this episode to learn how you can immediately change your life for the better.

403: The 7 Lessons Every Entrepreneur Must Learn to Thrive with Rick Day

What separates the entrepreneurs that make it from those that don't? Leadership isn't easy. Neither is entrepreneurship. And yet, sometimes, the latter gives you incredible insights. In this episode, I speak with serial entrepreneur Rick Day, who reveals his biggest lessons as an entrepreneur and how you must learn how to thrive even during a crisis. Listen now!
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