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The Body Transformation Blueprint : How To Reclaim Your Health & Build Your Best Body Ever in 2020 – Part 2

In this special 3-episode series, Ted reveals how to "unlock” the 4 hidden keys necessary to transform your body in record time even if you're in your 40s, 50s or even 60s! Plus: The 4 biggest diet & exercise myths stopping you from reclaiming your young, attractive, healthy, and energetic body... Once and for all!

The Body Transformation Blueprint : How To Reclaim Your Health & Build Your Best Body Ever in 2020 – Part 1

In this special 3-episode series, Ted reveals how to "unlock” the 4 hidden keys necessary to transform your body in record time even if you're in your 40s, 50s or even 60s! Plus: The 4 biggest diet & exercise myths stopping you from reclaiming your young, attractive, healthy, and energetic body... Once and for all!

381: Everything You Need to Know About Diabetes with Dr. Karl Nadolsky

What causes diabetes? It's high blood sugar, isn't it? Can you get it on a low carb high-fat diet? In this special episode with endocrinologist & obesity medicine specialist Dr. Karl Nadolsky, clear the confusion from common misconceptions to the good-for-you habits that can reduce your risk, make sure these facts are on your radar now so you can stay healthy later. Listen Now!

How Sarah Lost 100lbs, Got Engaged & Knows That This Is Her Last Weight Loss Journey!

Read this episode to find out what Sarah did to lose 100 lbs, ended the cycle of getting injured every week, and got her confidence back. Read Now!
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