We all say that we want to be successful. Unfortunately, most of us haven't. We watch Netflix when we could be working on our business strategy. We eat junk food when we know healthier meals will give us the energy to get through the day and keep our waistlines in check. Stop doing these 7 time-wasters today and finally become more successful in life and make 2019 your best year ever. (Hint: there are a few secrets from my CEO clients!)
Over the years, we’ve seen many different diet crazes pop out—from ketogenic diets to paleo diets to even alkaline diets—and the slew of supplementary products that are busting the shelves over the years, but are they really the way to go to live a healthier, cleaner lifestyle? This episode Mike Matthews will lay down for us what it really means to living and eating clean and healthy.
You've heard the expression, "You can achieve anything if you work hard enough at it." It's certainly true in some pursuits, but in the gym, too much sweat equity is more likely to leave you exhausted, uninspired, and even injured. Today's guest Brad Thorpe will teach you how to pump up your progress at the gym with while reducing blood pressure and preventing injuries. Listen now!
If you’re listening to the podcast for a while you know that Gisele and I are traveling through South East Asia for a while. I’m a big believer that "Travel is the only thing that you buy that makes you richer.” Listen to this episode to discover how taking a big risk and following my dream lead to an incredible journey and the biggest lessons that I've learned in the past 9 months that you can benefit from.