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106: Sabina Skala: Training Secrets Of An MMA Strength Coach

In this episode, you will learn: Why you have to know how to do a high intensity interval training / Not seeing results in the gym? Here are 3 reasons why... / Slow cardio: Great technique or bad advice? / Top fitness professionals you can learn from in 2015 / Signs that your workout routine ABSOLUTELY sucks / The most important physical attribute / How MMA athletes really train / How to maximize 10x your results from exercise

105: Andrew Ferebee: Unlock Your Masculine Power And Win At Life

In this episode, you will learn: Overcoming Unworthiness / How to Take Small, Smart Steps Toward your Goals / Should You Follow Your Passion? / Rule of Adulthood: You Have to Rescue Yourself / 5 Ways to Start Creating the Life You Want Are You A Player Or A Spectator? / 3 Ways To Make Peace With Failure / Andrew's top lessons about being a man / How Andrew overcame his depression

104: Tom Terwilliger: From Outlaw Biker To Mr. America and Achievement Mentor

Are you hiding yourself in fear of being fully seen? / How exercise can help you succeed in life / Goal setting: How to move forward / 3 Powerful ways to get moving when you feel stuck in life / Get unstuck: How to move forward in life / Secrets to avoid getting older / The #1 key to happiness / How to identify people who hold you back instead of lifting you up / Why Tom was reluctant to share his outlaw biker past

103: Darrin Bentley: How to Find Your Calling (And Why Most People Get This Wrong)

Do the uncomfortable until it becomes comfortable / The key to success? Desire and action / Take action: 3 Ways to increase your happiness / Why simplicity is the secret to success / The #1 thing that holds people back from living the life they want / Why you should do something that scares you everyday / Perfectionism is an excuse for self defeat / How to have a balanced and fulfilled life / Why money doesn't equal success / Success is a process, not a moment
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