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Ted Talk 141: 6 Ways To Ruin Your Health During A Recession

If the forecasts are correct, America is about to enter a brutal recession, which will affect our lifestyle, finances, stress levels, and, above all things, our self-care. In this Ted Talk, Ted reveals the six things that can destroy your health during stressful times and what to do instead. Listen Now!

Success Story: 47-Year Old Successful Broker Dropped 20lbs, Transformed His Body & Increased His Energy & Performance At Work

In this episode, you'll hear how a 47-year old successful real estate broker went from sleep deprived, out of shape, and stressed to lean, fit, and energetic in less than 100 days. And the best part, while thriving in business and life. Listen now! 

510: 11 Simple Ways for Staying in Shape While Travelling That Anyone Can Do with Ted Ryce

If you've ever been on vacation, you know how difficult it can be to stay in shape. After a fun and relaxing vacation, most people usually end up gaining weight and, of course, feeling guilty for that. In this Monday episode, Ted will reveal how he manages to stay in shape while he travels. Plus, he will share 11 proven strategies you can use during your vacation to stay in shape while having fun. Listen now!

Ted Talk 140: 5 Mistakes I Made Trying to Lose 30 Pounds While Running A Business

The fat loss journey can take us to do stupid things; whether we don't know better or receive poor guidance, bad decisions can make us lose lots of time, money, and above all things, our health. In this Ted Talk episode, Ted shares the five mistakes that took him to hell and back to lose 30 pounds.
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