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Ask Ted 65: The Top 4 Supplements For Men

There are literally thousands of pills you could be taking at any one time. Here are the four most important ones if you want to build muscle and stay in shape.

Ask Ted 64: 5 Reasons Why Sleep Deprivation Is Killing Your Success

The next time you tell yourself that you’ll sleep when you’re dead, realize that you’re making a decision that can make that day come much sooner. Pushing late into the night is a success killer.

121: Aj Roberts: The Link Between Fitness and Success

In this episode, you will learn: • Consistency: The key to progress in your fitness program • How to Think Bigger: Aim Higher, Get More Motivated, and Accomplish Big Things • Why a morning ritual is critical to a successful day and MUCH more.

Bonus Episode: How To Be Less Socially Awkward

Do you want to overcome shyness or anxiety and be confident and charismatic? Do you want to make effortless conversation with anyone, make friends and get dates easily? Watch this episode right now and learn how exactly.