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February 20, 2015

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February 19, 2015

Ask Ted 37: How I move mountains (and how you can too)

Be honest... have I made an impact on your life? I don't think you'd be reading this if there wasn't something in me that pulled us together. The question is... how do I do it? Listen to this episode and you will find out.
February 11, 2015

Ask Ted 36: Soda Health Facts: Are Soft Drinks Really Bad for You?

Listen to the episode to learn the real health effects of soda and diet soda and some healthy alternatives to soda.
February 8, 2015

87: Brad Schoenfeld: The Science Of Fat Burning

In this episode you will learn: The single most important rule of fat loss,What the #1 key for losing body fat ,How many meals a day - When and How often should you eat daily? and MUCH more. Listen now.