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131: Ryan Michler: Masculinity, Money & War

In this episode, you'll learn: Leadership lessons from war, 4 Differences between boys and real men, 3 Ways to put money to work for you and MUCH more. Listen Now!

Ask Ted 74: Gratitude and Strategies for Burning the Turkey Off

Every year on Thanksgiving I reflect on the past year and what I'm grateful for. And in this episode I'll share everything that I'm grateful and also some realistic strategies for burning the turkey off.

Ask Ted 73: The Best Exercises to Build Your Abs, When (Or If) You Drink Your Protein Shake, and The Top Workouts to Build Muscle

I received some excellent questions from Legendary Life listeners about which exercises are the best for building your abs. But I also go on to tell you how frequently you should train them as well as where to put your abdominal in your workouts and MUCH more. Listen Now!

130: Matt Gallant: Waking Up Your Warrior Spirit

In this episode, you'll learn: How our past experiences shape our behavior and personality, How martial arts can wake up your warrior spirit, 3 Ways to get over fear and create the life you want and MUCH more. Listen Now!