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506: The 3S Method: How To Reduce Stress, Lose Weight and Maintain For Life with Ted Ryce

I bet you´re feeling pretty stressed most of the time. And why wouldn’t you? The world is a stressful place. Your business is stressful. Your career is stressful. Being a parent is stressful. And hey, your body doesn’t do what it used to. My point is we are all under a lot of stress and stress could be stopping you from losing the fat that you want. In this episode, I´ll reveal how the 3S system can help you lower stress, lose weight and keep it off. Tune in to discover a simple method that can transform your body and mind in record time.

RTF 136: How To Start Living A Legendary Life

Whether it’s been helping Richard Branson get his workout done at 5am, or Robert Downey Jr. get in shape for his first Iron Man movie, or helping an entrepreneur client stay in shape while growing his business… It doesn’t make a difference. Being legendary is about making legendary decisions. Listen to this new episode to find out how you can start living a legendary life!

505: 5 Harsh Truths About Fat Loss (That No One Is Telling You)

If you feel you've heard and tried almost everything to lose weight, yet you are either stuck at your weight or gain it back in half the time you lost it, don't you think it's time to ask yourself seriously about why this is happening? In this episode, Ted gets his hands dirty and shares 5 harsh truths about fat loss that no diet or health influencer on earth would ever tell you.

RTF 135: How I Recovered My Life, Business, And Happiness After Tragedy Hit My Life

The moment he thought he had made it, living a dream life in Miami, getting paid handsomely as a personal trainer, and married a beautiful woman, Ted learned life had one more lesson to teach him. In this Real Talk Friday episode, Ted shares how he discovered there is always another level of hell to go down to and how he managed to regain his life and happiness.
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