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The Diet of the Future: Nutritional Genomics

Since scientists in the Human Genome Project successfully decoded the human genome, the literal blue print of human beings, in 2003, medicine has been looking to […]

Are Organic Eggs Really Better For You?

The other day I posted an article called “Why I Eat Eggs Every Day But I’m Not Worried About the Egg Recall.” If you haven’t read […]

Do You Know How To Use A Treadmill To Get Results? Read This…

In this post, I’m going to give you some advice to ramp up your cardio workouts so you can start getting results…so let’s get to it: […]

A Quick Workout That You Can Do At Home

Sometimes modern life doesn’t allow a half-hour ride to the gym, an hour workout, and half-hour ride home. It’s too much time especially if you’ve got […]
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