The realization that you are getting older can come in waves. In society, youthfulness is glorified, and getting older is cast as something to avoid. In this Real Talk Friday episode, Ted explains how you can still stay healthy and feel your best is important at any age. Listen Now!
The COVID-19 pandemic can be considered one of the worst ‘nightmares’ of the century for both the general public as well as health care workers. Every day the world is seeing an increase in the death tally, despite all possible steps such as lockdown and other infection control measures. In this Real Talk Friday Ted will talk about his experience with COVID-19 and how to deal with it faster.
In this special 3-episode series, Ted reveals how to "unlock” the 4 hidden keys necessary to transform your body in record time even if you're in your 40s, 50s, or even 60s!
Plus: The 4 biggest diet & exercise myths stopping you from reclaiming your young, attractive, healthy, and energetic body... Once and for all!