Essential SSL

14 Superfoods Healthier Than Kale (That You Should Start Eating Today)

Nowadays kale is so popular that there are people walking around with t-shirts bearing its name, celebrities sharing their kale juice recipes and the media telling you that kale has superpowers. The reality is that kale may not be king when it comes to the nutritional powers of leafy greens, as a study reports. In this episode, you’ll learn the superfoods that are healthier than kale and you can add to your diet to improve your health and prevent heart disease and cancer. Find out now!

The Ultimate Guide To Stay In Shape Without Leaving The House with Ted Ryce

Maybe you’re practicing self-quarantine. Maybe you work from your apartment and are avoiding the gym. Either way, this is a time that wellness matters the most. That’s why I put together a practical guide to help you stay fit at home. Plus, three easy and effective at-home workouts that you can start following right now. Read now!

448: Indistractable: How to Take Back Our Time and Focus On What Really Matters with Nir Eyal

Do you feel like you allow yourself to be pulled away from your goals, despite knowing what you have to do? Want to know how to stop doing that? In this new episode of the Legendary Life podcast, Nir Eyal is going to reveal some important strategies on how to overcome distraction and stop getting in your own way. Listen now!

RTF 77: I’m Not The Same Person I Was A Year Ago And Neither Are You …

2020 was a crazy year for all of us. The Coronavirus pandemic changed the world and changed each one of us. We are getting back to normal now, but “normal” is different from what it used to be. How to get back on track? How to level up your life in a post-pandemic world? Listen to this Real Talk Friday episode to find out the answers to these questions and much more.
This template supports the sidebar's widgets. Add one or use Full Width layout.

Connect & Follow