Today’s episode is about my coaching client Sarah. Sarah is a 40-year-old woman from North Carolina. She used to be a great athlete but gained weight after a personal tragedy. While she made several attempts to get back into shape, she kept getting injured with high-intensity, high-impact workouts. Sound familiar? After following Legendary Lean for several months, Sarah lost over 100lbs. Listen to Sarah’s inspiring story and learn how she got her lean body back that she used to have in her 20s.
On today’s episode, we have Jamie Wheal from the Flow Genome Project discussing his latest book Stealing Fire: How Silicon Valley, the Navy SEALs, and Maverick Scientists Are Revolutionizing the Way We Live and Work. This book is right in line with my philosophy and what I believe to be missing from the health and fitness industry. This interview is going to radically upgrade your life as we discuss how to live leaner, more productive, and satisfying lives. Listen now for more!
Today’s technology offers all kinds of opportunities. But smart technology has more to offer than just the virtual world. Health and fitness apps are changing the way people engage with their wellbeing and helping them upgrade their life. In this special episode, my guest Tim Chang, talks about how ancient wisdom meets cutting-edge technology to help busy people like you and me take our lives to the next level. Listen Now!
In this special episode, my special guest Peter Sage will teach you how to find your life purpose and rebuild yourself into someone who, regardless of any circumstances, will continually take their business, career, income and life to the next level.This is a must listen episode.