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38: Karl Nadolsky: Part 1: What You Need to Know About Nutrition, Hormones and Supplements

In this episode, you will learn: • Weight Loss: Choosing a Diet that's right for you? • Healthy Foods that You Should be Eating Now • Is it Low T: Signs, symptoms, and what you can do about it • The #1 Secret to Sleep Better • The importance of Fish Oil and Vitamin D for Your Health

Ask Ted 10: Bonus Episode

In this BONUS episode, you will learn:3 More Rules Alpha Man Use to Keep Going. Listen now.

Ask Ted 10: Overcoming Depression Like an Alpha Man

In this episode, you will learn: 5 Rules Alpha Man Use to Keep Going . Listen now.

36: Vic Magary: Part 1: 9 The Right Way to Burn Fat with Nutrition and Exercise

In this episode, you will learn: • The #1 secret for fat loss results. • What is the best for fat loss workout? • The 3 pillars of fat loss. • How to build good habits and make them stick. • Paleo Diet: Does it actually work? • The benefits of rest and recover after exercise. • The difference between warriors and soldiers
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