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407: Strength Training 101: Why You Need To Get Strong & Fitter with Ted Ryce

Fact: Strength training is the key if you want to lose weight, gain muscle, and/or just look and feel better. In this episode, Ted reveals what strength training can do for you — and how to create a stronger and fitter body at any age. Listen Now! (Download Episode Here)  (Subscribe to the Podcast Here) (Download The Legendary Life Mobile App For iPhone) (Download The Legendary Life Mobile App For Android)

39: What To Do When Everything Appears To Go Wrong In Your Life | Real Talk Friday

When everything is going wrong in your life, you should keep in mind that emotions are big fat liars. In this Real Talk Friday episode, host Ted Ryce explains how adversity is often a stepping stone to success and how to bounce back and rebound. Listen Now!

406: Getting Back In Shape After Coronavirus Quarantine with Ted Ryce

Life in lockdown has disrupted all our lives, creating the perfect setup for putting on pounds. So, how can you get back in shape after the Covid-19 quarantine? In this episode, celebrity trainer Ted Ryce reveals how you can get back on track without killing yourself at the gym or following crazy diets. Listen now!

38: The #1 Key To Success Is…| Real Talk Friday

Most people spend their entire lives wondering how to be successful in life but never figure it out. Would you be surprised to find out that the secret really comes down to one key? Well, it does. Listen to this Real Talk Friday episode where Ted reveals the number one key to success in all areas of your life.
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